Simple Steps to Foot Pain Relief, e-book
The first step to whole-body alignment starts with the feet. Foot pain is an indicator of whole-body malalignment, a predictor of immobility as we age, and a risk factor for other illnesses of the knee...
View ArticleMovement Matters: Essays on Movement Science, Movement Ecology, and the...
What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman...
View ArticleMovement Matters: Essays on Movement Science, Movement Ecology, and the...
What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman...
View ArticleDynamic Aging: Simple Exercises for Whole-Body Mobility
SPECIAL PRE-SALE BONUS OFFER Books will ship in FEBRUARY! When you pre-order Dynamic Aging: Simple Exercises for Whole-body Mobility by Katy Bowman, with Joan Virginia Allen, Joyce Faber, Shelah M....
View ArticleMovement Matters: Essays on Movement Science, Movement Ecology, and the...
What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman...
View ArticleDynamic Aging: Simple Exercises For Whole-Body Mobility- e-book
This is a digital product that requires an e-reader device or app. To order the paper book, click here. **If you want to read this title on your iPad or iPhone, first download to your computer and then...
View ArticleMove Your DNA: Restore Your Health Through Natural Movement EXPANDED EDITION
Humorous, fascinating, and science‐based, Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. All readers can use the...
View ArticleMove Your DNA: Restore Your Health Through Natural Movement EXPANDED EDITION...
Humorous, fascinating, and science‐based, Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. All readers can use the...
View ArticleMove Your DNA: Restore Your Health Through Natural Movement EXPANDED EDITION...
Humorous, fascinating, and science‐based, Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. All readers can use the...
View ArticleFor Feel-Good Feet
Foot pain is one of the main barriers to people moving more, and strong feet are essential for so many moves! Start addressing yours via the knowledge and exercises in Simple Steps to Foot Pain Relief,...
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